Personal Training and Sports Performance Excellence
Daryl Laws changes lives. Daryl motivates, lifts, and nurtures you to a level of fitness, strength, and performance that shatters your self-imposed limits. Simply put, Daryl cares about people and believes in the human spirit. This care and belief allows him to reach inside of you, bring out your best, and make it even better. This is where knowledge, experience, and faith combine to produce results.
Latest Blog Posts…
Question: What can I do to treat tennis elbow? It has gotten to the point it's difficult to shake hands and destroyed my golf game. Answer: That sounds severe. First, go see an orthopedist and let the medical professional determine if you need a prescription strength anti-inflammatory as a front line [more]
Question: What can you do to restore an individual's drive, focus and confidence in his game? Yeah, it's only pick-up ball at the Y but it's just not there anymore and it makes me a little crazy. Answer: If it is pick-up ball, do you play every day? If you do, [more]
Come out to our clinic on November 15th, 2014 at JDL Fast Track in Winston-Salem, 9am to 1pm. This clicic is open to athelets of all sports and will help develop overall speed, agility, and explosiveness. Please contact me for more information... Daryl. From Kentá Bel Hello, my name is Kentá Bell [more]
Question: The weather has cooled off to the point that I don't enjoy walking outside. I am considering using the mall as an alternative for my walks. My other option would be a membership through the Silver Sneakers program at a gym to use treadmills there. Which would be the [more]
Question: I need to drop a few pounds this month but have decreased my calories to a point I don't want to eat any less. I also train 4-5 days a week and don't know if I can add any thing else there. I have lost 40 pounds this year [more]
Question: My son wants to improve his golf game by lifting weights and he needs to add muscle to his frame. Should he take a weight gain product as well? Since he sometimes does not eat breakfast could he have one of those instead? Answer: Improving core strength is a must [more]
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Get my eBook Density and Volume Training simply by signing up to my email list. Use the form below, or in the right column, and once you confirm your email, you'll get the link to this power-packed book where I reveal some of the Hard-Core, Exclusive Training methods I use to build MASSIVE Muscle. Some of this information is not available anywhere else! - Daryl
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