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Personal Training and Sports Performance Excellence Blog

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Golf Category

Golf Workout!

Question: I am getting back into golf but I would like to be a lot better before I go back on the golf course and I am really out of shape. Is there anything different I should do other than...


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Posted by Daryl Laws on January 19, 2011

 

Maximum Golf Workout with Minimum Equipment

Question: I have limited equipment to train with but I need to get ready for golf this year. I have a chin bar, adjustable bar dumbbells, and a barbell. Is that enough to train with or should I join a...


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Posted by Daryl Laws on November 10, 2008

 

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